Adapted to suit the maintenance phase of the fast metabolism diet. 1 cup each grated carrot and grated zucchini, 3 eggs, 1 cup xylitol, 1/3 cup raw honey, 1 cup coconut oil,  1 tablespoon vanilla,  2 cups sprouted wheat flour,  1/2 cup tapioca flour, 1/2 cup sorghum flour, 1 tablespoon cinnemon, 1/4 teaspoon baking powder, 1 teaspoon baking soda, 1 teaspoon salt, 1/4 teaspoon ground ginger, a pinch each ground nutmeg and cloves.

Adapted to suit the maintenance phase of the fast metabolism diet. 1 cup each grated carrot and grated zucchini, 3 eggs, 1 cup xylitol, 1/3 cup raw honey, 1 cup coconut oil, 1 tablespoon vanilla, 2 cups sprouted wheat flour, 1/2 cup tapioca flour, 1/2 cup sorghum flour, 1 tablespoon cinnemon, 1/4 teaspoon baking powder, 1 teaspoon baking soda, 1 teaspoon salt, 1/4 teaspoon ground ginger, a pinch each ground nutmeg and cloves.

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. so happy

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. so happy

Kyara-ben Kyaraben or charaben (キャラ弁?), a shortened form of character bento (キャラクター弁当 kyarakutā bentō?), is a style of elaborately arranged bento which features food decorated to look like people, characters from popular media, animals, and plants.

Kyara-ben Kyaraben or charaben (キャラ弁?), a shortened form of character bento (キャラクター弁当 kyarakutā bentō?), is a style of elaborately arranged bento which features food decorated to look like people, characters from popular media, animals, and plants.

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos. by Nicole Caprioni

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos. by Nicole Caprioni

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Need some healthy snack inspiration for work or school? Here are three snack pack ideas that will keep you full and on track with your fitness goals! | Slashed Beauty #weightlossrecipes

Need some healthy snack inspiration for work or school? Here are three snack pack ideas that will keep you full and on track with your fitness goals! | Slashed Beauty #weightlossrecipes

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