Adapted to suit the maintenance phase of the fast metabolism diet. 1 cup each grated carrot and grated zucchini, 3 eggs, 1 cup xylitol, 1/3 cup raw honey, 1 cup coconut oil,  1 tablespoon vanilla,  2 cups sprouted wheat flour,  1/2 cup tapioca flour, 1/2 cup sorghum flour, 1 tablespoon cinnemon, 1/4 teaspoon baking powder, 1 teaspoon baking soda, 1 teaspoon salt, 1/4 teaspoon ground ginger, a pinch each ground nutmeg and cloves.

Adapted to suit the maintenance phase of the fast metabolism diet. 1 cup each grated carrot and grated zucchini, 3 eggs, 1 cup xylitol, 1/3 cup raw honey, 1 cup coconut oil, 1 tablespoon vanilla, 2 cups sprouted wheat flour, 1/2 cup tapioca flour, 1/2 cup sorghum flour, 1 tablespoon cinnemon, 1/4 teaspoon baking powder, 1 teaspoon baking soda, 1 teaspoon salt, 1/4 teaspoon ground ginger, a pinch each ground nutmeg and cloves.

This One Pot Paleo Mexican Chicken Stir Fry is a delicious healthy meal that will fill you up fast!

This One Pot Paleo Mexican Chicken Stir Fry is a delicious healthy meal that will fill you up fast!

These Homemade Protein Bars are sugar, soy, grain, dairy, and egg-free, but loaded with yumminess! Stop spending a fortune on store-bought bars and make your own :)!

These Homemade Protein Bars are sugar, soy, grain, dairy, and egg-free, but loaded with yumminess! Stop spending a fortune on store-bought bars and make your own :)!

Apple Pie-Spiced Muffins (No Added Sugar, Grain-Free) Recipe Desserts, Breads with eggs, applesauce, vanilla, coconut oil, coconut flour, baking soda, sea salt, cinnamon, nutmeg, cardamom, apples

Apple Pie-Spiced Muffins (No Added Sugar, Grain-Free) Recipe Desserts, Breads with eggs, applesauce, vanilla, coconut oil, coconut flour, baking soda, sea salt, cinnamon, nutmeg, cardamom, apples

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