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from POPSUGAR Fitness

How to Kill Your Sugar Addiction Before It Kills You

from Greatist

The 20 Most Inspiring Health and Fitness Mantras

Workout health motivation I know that things come up, life happens and we can tend to get derailed on the weekends...It's a great time to relax but its also a time when most people throw in the towel and let their guard down with their diet! The weekends

I’v tried this new thing before I go to the gym, it’s where I write one negative word that I thought about myself that day and write it on my wrist pre-workout. Throughout my workout when I feel like slowing up the treadmill or skipping my last few reps I

Me too! #inspiration #motivation #meditation #kindnesspassiton #yoga #spiritual #quotes #kindness #love #gratitude Visit us for inspiring products and gifts at