3rd chakra meditation videos will help you to release the solar plexus chakra pain that is blocking you from being who you want to be. You will open, activate, balance and heal your third chakra, and allow your true potential to shine. Whether you lay down or sit up, make sure to align your spine comfortably, and breath deeply. As you listen to the guided meditation, relax and allow the healing energy flow into your solar plexus chakra. Enjoy the series of sensory work and visualizations!