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Your body is not an enemy to be conquered and wrestled into submission.exercise because you deserve to be STRONG and HEALTHY.

I shall spend it complaining about how the film does not comply to the book

You have this one life. How do you want to spend it? Hating yourself? Do what feels good. Take risks. Make yourself proud. Source: You Have This One Life – Tiny Buddha

Pranayama is a yogic discipline with origins in Ancient India. It is the fourth limb of the eight limbs of Ashtanga Yoga mentioned in the Yoga Sutras of Pa

Meditation Proves Its Value For Health And Wealth Every situation is temporary. When things are good, enjoy it fully. When theyre not so good, know that better days are on the way.

For more #myhealthmission ideas follow us, and for more health resources in #missionbc visit www.mission.fetchbc.ca

7 Ways to Work Your Foam Roller

Do you know your sh*t? Here's what your poop can tell you about your health . Just have to change the sh*t to poop and could use in health sci

Now, when I see a person alone, reading, they remind me of my old self, something that I used to be. That makes me feel hollow. What am I now?

I miss the girl that made everyone happy and didn't self-harm, wasn't suicidal. I miss the girl that had tons of friends. I miss the girl that didn't need cheering up because she was always happy. I miss the girl who used to be me.

Glam crystal ball mysteriousness on Scarlet, thankyou for being so patient and lovely today

Glam crystal ball mysteriousness on Scarlet, thankyou for being so patient and lovely today goddess tattoo

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