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Explore Body Language, Manipulation and more!

Don't forget-- manipulation can be a good thing!

I listened to this as I was going to sleep. It's so powerful, I could feel the beats coursing through my body, relaxing me from head to toe. This worked better than the Sleepy Time tea (which makes you say some pretty wacky things if you're not accustomed to the feeling of being relaxed!).

from Lifehack

5 Foods You Should Eat Before And After Exercise To Maximize Weight Loss

Eat to maximize weight loss? Here's the deal.

from Lifehack

I Wish I’d Known This Home Made Cold and Flu Remedy Earlier

So machst du hausgemachte Erkältungs- und Hustenbonbons.

Homemade Tooth Powder That May Heal Cavities The Homestead Survival - Homesteading -

Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, I...

from Dr. Axe

3 Steps to Heal Adrenal Fatigue Naturally

3 Steps to Heal Adrenal Fatigue - Great tips! Check out the recovery time. We didn't get in out current state of health overnight. There's not a quick fix either. Consistency and persistence!

from BookBub Blog

14 Books You'll Want to Read in One Sitting

14 books you'll want to read in one sitting. Add these recommendations to your…