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some first time tips... getting close!!!

some first time tips... getting close!!!

You’re signed up for your first race and have six months to go. This plan will get you to the line.

101: A Six-Month Training Plan

You’re signed up for your first race and have six months to go. This plan will get you to the line.

6 Tips for a Smart Triathlon Swim | Active.com

6 Tips for a Smart Triathlon Swim

What you DON'T know about wearing a wetsuit: http://www.womenshealthmag.com/fitness/triathlon-swimming?cm_mmc=Pinterest-_-WomensHealth-_-content-fitness-_-trigearwetsuit

How to Ace the Swim Portion of a Tri

What you DON'T know about wearing a wetsuit: http://www.womenshealthmag.com/fitness/triathlon-swimming?cm_mmc=Pinterest-_-WomensHealth-_-content-fitness-_-trigearwetsuit

Here are some of the best moves to start daily.

5 Yoga Poses To Practice Daily

10 Triathlon Tips You Have Never Thought Of (But That Make You Faster!) | TriSports.com Blog

10 Triathlon Tips You Have Never Thought Of (But That Make You Faster!) | TriSports.com Blog

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

Yoga Essential Flow

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

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