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Giving you tips on how you can make your better, best for your next Triathlon race.

Giving you tips on how you can make your better, best for your next Triathlon race.

Using race footage from the Luray Triathlon, David Glover, MS, CSCS shows you how to transition smoothly (and quickly) from bike to run in a triathlon. Find more triathlon tips at http://enduranceworks.net. #triathlon #triathlontransition #luraytriathlon

Using race footage from the Luray Triathlon, David Glover, MS, CSCS shows you how to transition smoothly (and quickly) from bike to run in a triathlon. Find more triathlon tips at http://enduranceworks.net. #triathlon #triathlontransition #luraytriathlon

triathlon training tips; running

triathlon training tips; running

tips for triathlon volunteering

tips for triathlon volunteering

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