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Turkey Chorizo Stuffed Peppers with an Arugula Salad with Avocado and Balsamic Vinaigrette:)-recipe adapted from http://www.primalpalate.com/paleo-recipe/chorizo-poppers/

Turkey Chorizo Stuffed Peppers with an Arugula Salad with Avocado and Balsamic Vinaigrette:)-recipe adapted from http://www.primalpalate.com/paleo-recipe/chorizo-poppers/

Dinner tonight was venison steak seared for 30 seconds each side with garlic, pepper, Himalayan salt and grass-fed butter followed by 20 minutes in the oven at 300 for 20 minutes.  It was topped with sautéed red, yellow, orange bell pepper, and onion in the same spices and served with a side of steamed asparagus.

Dinner tonight was venison steak seared for 30 seconds each side with garlic, pepper, Himalayan salt and grass-fed butter followed by 20 minutes in the oven at 300 for 20 minutes. It was topped with sautéed red, yellow, orange bell pepper, and onion in the same spices and served with a side of steamed asparagus.

Wednesday AM Power Start: 2 egg veggie frittata with green onion, arugula, tomato, avocado and a bulletproof coffee!

Wednesday AM Power Start: 2 egg veggie frittata with green onion, arugula, tomato, avocado and a bulletproof coffee!

Quick and easy power breakfast: Boiled eggs, Tomato, and Avocado sprinkled with a little pepper and Himalayan salt!

Quick and easy power breakfast: Boiled eggs, Tomato, and Avocado sprinkled with a little pepper and Himalayan salt!

Yummy egg and sweet potato breakfast pie cooked overnight and was ready to eat when we woke up!  Recipe is from Martha Drummond's Paleo Slow Cooker Cookbook.

Yummy egg and sweet potato breakfast pie cooked overnight and was ready to eat when we woke up! Recipe is from Martha Drummond's Paleo Slow Cooker Cookbook.

Breakfast Trick: Start your morning with a moderate protein & fat-rich meal like scrambled eggs and you will be more satisfied (satisfies your dopamine brain receptors) throughout the day making it easy to avoid sugars and starches.  Dopamine levels also impact your energy, attention, and alertness.  When we eat breakfast out we order 2-3 whole eggs w/ veggies and avocado and black coffee or green tea.

Breakfast Trick: Start your morning with a moderate protein & fat-rich meal like scrambled eggs and you will be more satisfied (satisfies your dopamine brain receptors) throughout the day making it easy to avoid sugars and starches. Dopamine levels also impact your energy, attention, and alertness. When we eat breakfast out we order 2-3 whole eggs w/ veggies and avocado and black coffee or green tea.

Sometimes breakfast is what's for lunch!  Love this 2-egg omelet with green onion, spinach, and avocado that can be whipped up in 5 minutes:)

Sometimes breakfast is what's for lunch! Love this 2-egg omelet with green onion, spinach, and avocado that can be whipped up in 5 minutes:)

Stuffed peppers are a great meal all packed into one thing. These are packed with venison, squash, tomato, celery, carrots, basil, oregano, garlic, pepper, and Himalayan salt.

Stuffed peppers are a great meal all packed into one thing. These are packed with venison, squash, tomato, celery, carrots, basil, oregano, garlic, pepper, and Himalayan salt.

Breakfast today was eggs scrambled with coconut oil, onion, collard greens, and cumin with a handful of grapes and a bulletproof coffee…

Breakfast today was eggs scrambled with coconut oil, onion, collard greens, and cumin with a handful of grapes and a bulletproof coffee…

This breakfast-for-dinner skillet gets heat from spicy Mexican chorizo. Don't stir the potatoes too much as they cook so they crisp in the pan. If you like your eggs more firm, cook them longer, or stir them in for a scramble. View Recipe: Mexican Chorizo Hash

One-Pot Meals

This breakfast-for-dinner skillet gets heat from spicy Mexican chorizo. Don't stir the potatoes too much as they cook so they crisp in the pan. If you like your eggs more firm, cook them longer, or stir them in for a scramble. View Recipe: Mexican Chorizo Hash

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