Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Slimming Eats Weekly Meal Plan – Week 1 This is my first installment of weekly meal plans I plan to bring to on Slimming Eats. I’ve had a lot of request to do these, so of course I like to try and follow most requests (within reason) The biggest response was to include all...Read More »
On the French Bedroom Company Blog this week the girls are giving their picks for Valentines Presents with an FBC gift list and the gifts they'd love to receive this Valentines Day - romantic candle lit bedroom, lovely chocolates and romantic french gifts. DIY Valentines red heart project - origami Valentines decoration
Summer Sweat Series - Friday Week 1 (Kayla Itsines)