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Lol! I need to make a sign like this. Once you get stuck in a bad routine its hard to break it. This sign would prevent the, "I'm just going to sit for an hour to wake up." That type of thinking never works to your advantage if you want to run or workout.

Lol! I need to make a sign like this. Once you get stuck in a bad routine its hard to break it. This sign would prevent the, "I'm just going to sit for an hour to wake up." That type of thinking never works to your advantage if you want to run or workout.

If you eat healthy, you will be healthy. If you eat like shit, you will look and feel like shit. Simple. Always choose whole organic food rather...

If you eat healthy, you will be healthy. If you eat like shit, you will look and feel like shit. Simple. Always choose whole organic food rather...

The squat is the most important exercise runners can do. Squats build power and strength. A correctly executed full-range squat, where the hip crease goes below the kneecap, is not only safe for th...

The squat is the most important exercise runners can do. Squats build power and strength. A correctly executed full-range squat, where the hip crease goes below the kneecap, is not only safe for th...

this is bullshit, theres nothing wrong with being a size 0 if thats how you were built and your healthy. #stupid

this is bullshit, theres nothing wrong with being a size 0 if thats how you were built and your healthy. #stupid

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