Explore Yoga Positions, Yoga Quotes, and more!

Fall Ayurvedic Detox + Cleanse | Yoga and Ayurvedic Diet

Ayurvedic Detox Techniques for Fall

Matsyasana paso a paso y beneficios  Postura del Pez

Matsyasana paso a paso y beneficios Postura del Pez

Crystals are used in feng shui in a variety of ways, all with one single goal - to improve the feng shui energy of a home or office. Explore these 5 ways of using crystals and learn to create good feng shui energy in your home.

5 Ways To Use Crystals for Good Feng Shui in Your Home

Feng Shui of Faceted Window Crystals: Feng shui crystals are used for a variety of purposes. You can hang a feng shui crystal sphere in a sunny window to attract auspicious energy, or use it as a feng shui cure to dispel negative feng shui energy in a dar

Yoga for Insomnia: 15 Poses to Help You Sleep Better || Yoga Journal

15 Poses to Help You Sleep Better

If you have 20 minutes, add these poses to your sequence.

15 Poses to Help You Sleep Better

Bring your Yin Yoga practice to a deeper level by keeping these intentions in mind.

4 Tenets of Yin Yoga

4 Tenets of Yin Yoga. Bring your Yin Yoga practice to a deeper level by keeping these intentions in mind.

Ease into a restful night's sleep with this practice to try at home.

15 Poses to Help You Sleep Better

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