A THM S version of the Sweet Potato Casserole using Pumpkin- its gluten free, sugar free, and lower carb!

A THM S version of the Sweet Potato Casserole using Pumpkin- its gluten free, sugar free, and lower carb!

Apple Dumpling Cake (Low Carb, THM S)

Sweet and Spiced with all the flavors of fall, this Apple "Dump"ling Cake is sure to be a healthy family favorite for years to come. Sugar Free and diabetic friendly no one has to miss out on these classic flavors.

Low Carb brown Sugar (THM S. Low Carb, Gluten Free)

This amazing brown sugar replacement allows you to bake traditional style recipes with lower calories and carb counts. It makes your family recipes sing with traditional flavor while helping to trim your waistline and control your blood sugar.

2 Tablespoons Trim Healthy Mama Baking Blend  1 Tablespoon Cocoa Powder  1 - 1.5 Tablespoons Gentle Sweet (you can use the 1.5 Tablespoon if you really like things sweet)  1/2 Teaspoon Baking Powder  2 Tablespoons Unsweetened Almond Milk  1 Tablespoon Coconut Oil   1 Teaspoon Vanilla Extract  1 Egg  1 Tablespoon Flaked Unsweetened Coconut  1 Tablespoon Lilly's Chocolate Chips  1 Tablespoon Chopped Pecans

2 Tablespoons Trim Healthy Mama Baking Blend 1 Tablespoon Cocoa Powder 1 - Tablespoons Gentle Sweet (you can use the Tablespoon if you really like things sweet) Teaspoon Baking Powder 2 Tablespoons Unsweetened Almond Milk 1 Tablespoon Coc

Honestly, who doesn’t like to eat cookie dough, especially when it's Peanut Butter Chocolate Chip Cookie Dough?! {THM-S, Gluten Free, Sugar Free, Dairy Free, Low Carb}

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I love berries and I LOVE them in pies and crisps. I made up this combination which includes coconut flakes and some whey protein powder (for some extra protein ) in the crumble topping and it is SO good! Make this recipe for one serving or multiply the recipe and bake in a larger dish […]

Trim Healthy Mama {Berry Coconut Crisp - S

This is by FAR the best recipe I’ve come up with on my Trim Healthy Mama journey!  I almost melted into a puddle when I took the first bite!  I’m not joking…nope.  It was an experiment for the most part … Continue reading →

This is by FAR the best recipe I’ve come up with on my Trim Healthy Mama journey! This cake is Texas sheet cake style dessert. I almost melted into a puddle when I took the first bite! I’m not joking…nope.

Single-Serve Peanut Butter Chocolate Chip Cookie (THM:S, Low-carb, Sugar free, Gluten free)

Peanut Butter Chocolate Chip Cookie

Peanut Butter Chocolate Chip Cookie {Low-carb, Sugar-free, THM:S, Gluten Free} (low carb chocolate chip cookie)

THM, Trim Healthy Mama friendly, Weight Watchers friendly meal

THM, Trim Healthy Mama friendly, Weight Watchers friendly meal Italian Chicken Casserole S or E

THM- Coconut Cream Pie- Trim Healthy Mama (S) dessert!! Mrs. Criddle's Kitchen

THM- Coconut Cream Pie- Trim Healthy Mama (S) dessert! Criddle's Kitchen next time try only cup Truvia

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