15 Easy Ways to Beat Anxiety Now. My anxiety has not only given me so many panic attacks, it affects me everyday life. Stress is harder on me and its not easy to be in uncomfortable or loud situations. I hope this will help beat anxiety
20 Things You Didn't Realize You Were Doing Because of Childhood Emotional Abuse
13 Things to Do That (at Least) Won't Make Your Depression Worse
19 Confessions People With Anxiety Always Wanted To Tell Their Friends #OvercomeDepressionNaturally
I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar & all mental illnesses are not anyone's fault. They cannot control it.