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Get killer Abs - Abs Workout
The Drop a Jeans Size Workout
Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs. Drop a Jeans Size Workout. This plan is…
Flat belly and skinny thighs workout: - 15 jumping jacks - 30 second plank - 25 side crunches - 30 second plank - 25 scissor kicks - 35 sit ups - 20 high kicks - 3 min of dancing or running - 15 squats
7 amazing treadmill workouts (i gotta try the 500 calorie one!
5 Top Total Body Workouts
Avoid Fitness Ruts With These Calorie Burning Cardio Workouts! Extreme Fitness/LifePlusFitness: Plyometric Knockout Body Circuit Short on .
Jeanette Jenkins Blast the Belly Fat Workout
Blast the Belly Fat, 10 minute hard core workout. its only 10 minutes, do it!
The Easiest Slim-Down Ever
The easiest slim-down ever - These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?
Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout
Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout Break out of your body rut with Tony Horton's P90X-clusive moves that will take you from flab to firm fast.
Cellulite, Schmellulite workout by Tracy Anderson to get those thighs and butt in shape.
Jillian Michaels: Standing Abs: Penguin taps - 20 reps Standing oblique crunch - 20 reps each side Pike crunch - 20 reps each side High knees - 30 seconds Complete 3 sets in a row.