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from Fitty Bitty

15 Weight Loss Tips That Have Been Proven To Work Again and Again

15 weight loss tips that have again and again proven to work

from HubPages

How many calories in a pound of fat?

zero calorie foods - foods that the body uses more calories to extract the energy from it versus the calorie count it actually has! Interesting...gotta add more of these in my diet.


5 Key Nutrients You're Probably Not Getting Enough Of

The Standard American Diet, also known as “SAD,” is, well, pretty sad. But it's surprisingly easy to fix! #nutrients #health

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