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Life is meant to be lived, live it! Body is meant to be used, use it! Get off the bench! Cheers and Happy Running!

running_iss_my_life's photo on Instagram

Runner Things Just when you think you can't run another step, you remember you're still 4 miles from home. So you suck it up, because that's where the food is.

Haha. I do this but instead I run around  the parking lot at the track after I have ran the track.

You know you're a runner when you run up and down a street three or four times to get that last of a mile in on your garmin! ---we'll not my Garmin but my running app lol

running - PR | nike makeitcount | cross country | XC

My personal best in the mile was when I was in grade and came in in conference. Now I'm lucky if I can do a mile in By Dec. I hope to be able to beat my personal best. Hopefully that is a reasonable goal and timeline.

the reason i love running... it releases all those emotions i would otherwise spill out to a therapist!!!

The Real Reason Why I Run

running is cheaper than Therapy, it helps clear your mind and you feel great afterward, sore but great!


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Disneyland Half years ago was my first half marathon! 10 Things I Wish I Knew When I Started Running

Runner Things Running a marathon burns 2900 calories or 674 M&Ms. Not that I looked that up.

Running is a blessing.

if i get tired during my workout, i think about my patients who can't do the activities they would like to do. running truly is a blessing. be thankful :]