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Shopping for quality gluten-free goods can be challenging. Dietitian Julie Upton, MS, RD, of Appetite For Health teamed up with celiac expert Rachel Begun, MS,

from Mail Online

Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Winter health: Immunity-boosting diet of micronutrients from Dr Joel Fuhrman's book Super Immunity | Mail Online

from Cool Mom Picks

5 deliciously detoxifying smoothies for the new year

Beet and Blueberry Smoothie recipe | Cool Mom Picks

from SELF

At Last, a Cookie You Can Eat for Breakfast

And it's packed with superfoods, too. What could be better?

from Cierra's Country Life

Detox Foods

Detoxing foods

Eat seasonally. Like most countries do. Greater variety, better for the planet as strawberries are not being flown from Honduras so we can eat them in season, better tasting because we're not eating produce made to travel well rather than taste good. And, go to local farmers' markets!

from Top Inspired

Top 10 Vegan Cookie Recipes

10 Vegan Cookie Recipes

Creamy Kale Smoothie With Apple,

#Vegan #Potatoes Baked and Stuffed - filling and flavorful without the fat.