Move over, cold bowl of cereal! This time of year calls for warming yourself up with a bowl of hot and hearty oatmeal. Full of whole-grain fiber, this breakfast will keep you satisfied all morning, which equals weight loss! Buying plain oats is healthier
Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds is I consider a healthy breakfast. The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast bowl. Also has chia seeds and ground flaxseed for added omega 3s!