1 cup grated zucchini, packed, dried - about 4 medium size zucchini 1 egg 6 tablespoons arrowroot flour, packed - tapioca flour is very fine and volatile and to exactly measure the quantity I recommend to use this measuring spoon. 2 tablespoon Coconut flour. 1 teaspoon oregano Salt, Pepper

1 cup grated zucchini, packed, dried - about 4 medium size zucchini 1 egg 6 tablespoons arrowroot flour, packed - tapioca flour is very fine and volatile and to exactly measure the quantity I recommend to use this measuring spoon. 2 tablespoon Coconut flour. 1 teaspoon oregano Salt, Pepper

This Beef and Butternut Squash Stew is so easy to cook! Made from scratch in one pot with simple ingredients, it's a great tasting meal that your whole family will love!| low carb | paleo | gluten free | primal | teabiscuit.org

This Beef and Butternut Squash Stew is so easy to cook! Made from scratch in one pot with simple ingredients, it's a great tasting meal that your whole family will love!| low carb | paleo | gluten free | primal | teabiscuit.org

This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you! On MRC menus sub carrots for another vegetable like mushrooms or broccoli, leave off the white onion.

This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you! On MRC menus sub carrots for another vegetable like mushrooms or broccoli, leave off the white onion.

30 Minute White Chicken Chili is packed with lean chicken breast, beans, corn, tomatoes, green chilis, smoky spices and fresh cilantro for any game day spread and perfect for the coldest of winter nights! | beckysbestbites.com

30 Minute White Chicken Chili is packed with lean chicken breast, beans, corn, tomatoes, green chilis, smoky spices and fresh cilantro for any game day spread and perfect for the coldest of winter nights! | beckysbestbites.com

Broccoli Cheddar Bites ~ Cheesy baked broccoli snacks, great for a brunch

Broccoli Cheddar Bites ~ Cheesy baked broccoli snacks, great for a brunch

One Pan Vegan Quinoa Chili | Everything you love about chili, but healthier - it's packed with protein-rich quinoa and made meatless with Gardein (but you can't even tell!)

One Pan Vegan Quinoa Chili | Everything you love about chili, but healthier - it's packed with protein-rich quinoa and made meatless with Gardein (but you can't even tell!)

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