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Mango Avocado Smoothie, a delicious smoothie packed with vitamins and healthy fats!

Mango Avocado Smoothie

Super Blackcurrant Smoothie | www.health360.fi © Hanna Stolt

Super Blackcurrant Smoothie | www.health360.fi © Hanna Stolt

5 kiwis 1 medium apple 2 handfuls (50-60g) spinach 2 cups (500ml) filtered water or coconut water sweetener of choice if necessary optional: 2 tablespoons (20g) chia seeds or ground flax

Kiwi Spinach Smoothie

5 kiwis 1 medium apple 2 handfuls (50-60g) spinach 2 cups (500ml) filtered water or coconut water sweetener of choice if necessary optional: 2 tablespoons (20g) chia seeds or ground flax

The combination of low glycemic berries, avocado and chia seeds make this smoothie not only incredibly nutrient rich, but super sustaining throughout the morning. It contains much less fruit than many other smoothies, optimizing all the green goodness, and the lemon juice assists with an extra uptake of nutrients. INGREDIENTS 1 cup fresh spinach ¾ cup coconut water ½ cup blackberries* ¼ avocado, frozen 2 tablespoons lime juice 2 tablespoons chia seeds

The combination of low glycemic berries, avocado and chia seeds make this smoothie not only incredibly nutrient rich, but super sustaining throughout the morning. It contains much less fruit than many other smoothies, optimizing all the green goodness, and the lemon juice assists with an extra uptake of nutrients. INGREDIENTS 1 cup fresh spinach ¾ cup coconut water ½ cup blackberries* ¼ avocado, frozen 2 tablespoons lime juice 2 tablespoons chia seeds

Tropical Green Smoothie (vegan, GF) - Tastes like a Pina Colada. Sweet, creamy, healthy & gives me more energy than coffee!

Try one of these fiber-filled smoothies and stay full until your next meal!

14 Fiber-Filled Fruity Smoothies

Packed with nutritious fruits, spinach, and flaxseeds, you'll be surprised how sweet this smoothie is! A great choice for breakfast, snack, or anytime.

Citrus Flax Green Smoothie

Packed with nutritious fruits, spinach, and flaxseeds, you'll be surprised how sweet this smoothie is! A great choice for breakfast, snack, or anytime.

http://merenhelmi.indiedays.com/2014/09/09/smoothievinkki/

http://merenhelmi.indiedays.com/2014/09/09/smoothievinkki/

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