Is gluten bad for you? A huge portion of the world’s diet contains the protein gluten. For many, when this protein is eaten they experience huge side effects and have to… Continue reading "How to Know If You Have a Gluten Intolerance (Take the Test)"
This is the best diet plan for weight loss. In order to lose 5 pounds of fat in a week, you need to follow the meal plan I created especially for women.
Losing weight is never fun and for most of us, not easy especially as we get older. The good news is after 25 years of consulting, I have a simple and proven formula for losing fat quickly and and what going to share with you today.