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Green bean and feta turkey roll-up with sweet potato mash and grilled eggplant.

Green bean and feta turkey roll-up with sweet potato mash and grilled eggplant.

DINNER:  quinoa stir-fry (red pepper, onions, sweet potatoes, zucchini, spinach). YUM!!!!!

DINNER: quinoa stir-fry (red pepper, onions, sweet potatoes, zucchini, spinach). YUM!!!!!

Italian sausage & sweet potato hash w/ cooked kale and béchamel sauce.  Very tasty dinner!

Italian sausage & sweet potato hash w/ cooked kale and béchamel sauce. Very tasty dinner!

Yummy thyme pork chop with sweet potato, onion and kale cakes.  Gluten-free, Paleo, Alkaline lifestyle.

Yummy thyme pork chop with sweet potato, onion and kale cakes. Gluten-free, Paleo, Alkaline lifestyle.

LUNCH:  Shrimp, mandarin spinach salad w/ endive, arugula, fresh basil, red onions, sliced almonds. // Dressing:  olive oil, lemon juice, basil, parsley, fresh garlic, salt & pepper

LUNCH: Shrimp, mandarin spinach salad w/ endive, arugula, fresh basil, red onions, sliced almonds. // Dressing: olive oil, lemon juice, basil, parsley, fresh garlic, salt & pepper

Sausage and Apple Stuffed Acorn Squash

Sausage and Apple Stuffed Acorn Squash

Sausage and Apple Stuffed Acorn Squash Made a version of this but used venison sausage that was mild Italian and cornbread stuffing. Next time will try adding apples! Pretty tasty! But definitely would say to cook squash before stuffing!

DINNER: grilled garlic and parsley shrimps over zucchini and carrot "pasta"!

DINNER: grilled garlic and parsley shrimps over zucchini and carrot "pasta"!

Dieta Alcalina #2# Tortini di Quinoa con salsa di avocado

#2# Tortini di Quinoa con salsa di avocado

Almond flour and turmeric crusted cod w/ green beans and roasted almonds

Almond flour and turmeric crusted cod w/ green beans and roasted almonds

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