The Anti-Flu Super Smoothie for Kids 1 cup Pomegranate juice 1 cup kale leaves 1 cup frozen berries, mix 1 tablespoon flax seed Blend all ingredients in a high powered blender until smooth. Makes 1 large glass (for adult) or two small glasses for a child.
healthy vegetable smoothie recipes Green Pia Colada Smoothie (Serves 3 to 1 young Thai coconut ( or a can of coconut milk) 1 banana 1 bag frozen organic pineapple (unsweetened) bunch of collard greens, stems removed large leaves)
Need a fresh start? How about this detox smoothie recipe ? It’s packed with all of the good stuff! Vitamins, minerals, enzymes, and fiber Ingredients 1 juice juice from lemon handful fresh spinach leaves tsp fresh grated ginger