http://www.ekhartyoga.com Here is a yoga lesson with Yoga for TMJ, painful Jaw. We start with a short meditation, and then we start doing some yoga postures / asana's, that will focus to relax the neck, shoulders and head. we practice twisting postures and shoulderstand as well. Your body will feel nicely relaxed after this yoga class. For mor...
Achilles tendon injury and "over compensation" pain that can affect your lower back, hip, knee and Achilles tendon. Healing power to over come Achilles tendon injury with Cold Compression Freezie Wrap and Inferno Wrap. http://www.aidmyachilles.com/
How to Massage Neck & Scalp for Upper Back Pain & Headaches, Relaxing Tutorial, Therapy Techniques Robert Gardner teaches massage techniques for the upper back, neck and scalp using an ordinary chair that anyone might have in their home. This video can teach you how to massage a friend or co-worker's shoulders to relieve pain and stress. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
▶ Facial Fitness System by Patricia Goroway - YouTube Bird's Eye View of the Katydid http://www.birdseyeviewoftheworldofthekatydid.blogspot.com A daily blog targeting baby boomers and other real people. Natural healing/living, home remedies, de-cluttering and getting organized, improving relationships, making our homes warm and fuzzy and just living our best lives now.