| Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!
Getting motivated is one of the hardest things to do if there is no inner-drive. Making healthy choices and staying fit has to be something you chose to do not for anyone else but yourself. Whether you're competitive or not, changing yourself starts by looking in the mirror.
Throat Chakra Healing – Vishuddha : Located in the throat area, the 5th chakra connects us to our expressive self, reinforcing communication, speech, and healing. When in balance, we can express our truth without fear and worry about what others think. When out of balance, issues of self-expression and the fear of no power or […]