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Explore 035 Friday, 100 Friday and more!

What came first the plateau with your effort or the plateau with your results??? #consistency http://www.brainb4body.com/100-friday-faq-how-do-i-break-through-my-weight-loss-plateau/

040: Friday FAQ, How To Set An Effective Weight Loss Goal. http://www.brainb4body.com/040-friday-faq-how-to-set-an-effective-weight-loss-goal/

070: Friday FAQ, What To Do When Friends and Family Aren’t Supportive Of Your Weight Loss Goal. http://www.brainb4body.com/070-friday-faq-what-to-do-when-friends-and-family-arent-supportive-of-your-weight-loss-goal/

Healthification #Podcast 155: Friday FAQ, How To Stop Supermarket Sabotage. http://www.brainb4body.com/155-friday-faq-how-to-stop-supermarket-sabotage/

#FridayFAQ, 5 Keystone Habits (daily and weekly most effective actions) http://www.brainb4body.com/170-friday-faq-keystone-habits-daily-and-weekly-most-effective-actions/

182: Tuesday Tucker, Veggie Haters – How To Find Green Love! http://www.brainb4body.com/182-tuesday-tucker-veggie-haters-how-to-find-green-love/ #greenlove