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Health benefits of dried figs that even beat out dates

Health Benefits of Dried Figs That Even Beat Out Dates

Love dates? Since it's National Fig Newton Day, we'd like you to try dried figs instead! Dried figs are surprisingly a great source of nutrients and compared to dates, they've got a leg up on the competition!

Figs nutrition facts - Dr. Axe http://www.draxe.com #health #holistic #natural

Figs Nutrition: The Anticancer, Fiber-Rich Food You Should Eat

Are you looking for a superfood that can help you manage weight, stay regular, and fight illness and even cancer? Figs nutrition is just what you need.

Figs

If you've never tried figs before, this fresh fig salsa is a wonderful way to get to know them – but dedicated fig fans say nothing beats eating the ripe fruit straight off the tree! LIKE and SHARE if you find this information useful.

Figs nutrition and fig leaves benefits - Dr. Axe

Figs Nutrition: The Anticancer, Fiber-Rich Food You Should Eat

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