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Meditation vs. Mindfulness: What Is the Difference Between the Two?

Meditation vs. Mindfulness: What Is the Difference Between the Two?

You may be wondering meditation vs. mindfulness, what is really the difference? This is understandable, because the concepts are related in many ways.

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9 Important Tips You Need To Know If You Have Straightened Your Hair

Life hacks!!:

They will make your life much easier…

What I don't get is why there is a picture of a duck for the microwave hack.

No matter what kind of hair you have, I think every girl can agree on one thing: it can be really annoying in the summertime. Whether it gets frizzy the second you step outside, or it just starts sticking to the back of your neck thanks to sweat, it’s frustrating to deal with. A lot … Read More

20 Easy No-Heat Summer Hairstyles For Girls With Natural Black Hair

Pallet Gardening Ideas

Spring is fast approaching, so are you planning to grow a healthy and beautiful vegetable garden that will help beautify your home’s outdoor and be a place of relaxation? Growing your own fruits and vegetables in the yard lets you spend more time outside,

Swimming is great aerobic exercise that is also good for toning because even the parts of your body that aren’t actively moving are supporting you against the resistance of the water.

Swim Workouts That Strengthen Your Core

Swimming is great aerobic exercise that is also good for toning because even the parts of your body that actively moving are supporting you against the resistance of the water.

#Balance #exercise for #seniors via http://www.jumpsport.com/balance-exercises-for-seniors

Balance exercises for seniors using a JumpSport Fitness Trampoline can help increase equilibrium while decreasing stress on joints and muscles

THE 10 CURL COMMANDMENTS!  There was a time when I was afraid of my curly-clients. These are seriously the best tips for cutting and caring for naturally curly hair!

The 10 Curl Commandments & Tips for Healthy Curls

The 10 Curl Commandments- looks like Ill be buying a new pillowcase in my resolution to embrace the curl. The 10 Curl Commandments- looks like Ill be buying a new…

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