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Following a large study, surprise has coursed through the veins of the medical media that milk is not as good for the bones as once thought. But the less hyped impact of this large study reveals an...

Following a large study, surprise has coursed through the veins of the medical media that milk is not as good for the bones as once thought. But the less hyped impact of this large study reveals an...

Here's an effective 7 day detox juice diet plan for you to check out which is a quick fix to a healthy body. Read on to ... Go Fullscreen. Embed.

7 Day Juice Diet Detox Plan

Here's an effective 7 day detox juice diet plan for you to check out which is a quick fix to a healthy body. Read on to ... Go Fullscreen. Embed.

Make ahead: STRAWBERRY COCONUT OVERNIGHT OATS 4 cups rolled oats, gluten free 12 oz frozen or fresh organic strawberries, pureed 6 cups almond milk 1/2 cup shredded unsweetened coconut 1/3 cup chia seeds 1/4 cup maple syrup 1 tsp vanilla extract  In large mixing bowl mix all the ingredients. You may need a little bit more milk if you like. I like mine a bit more liquid like than pudding consistency so I add more. Place in the refrigerator overnight and eat the next morning.

Strawberry coconut overnight oats

Make ahead: STRAWBERRY COCONUT OVERNIGHT OATS 4 cups rolled oats, gluten free 12 oz frozen or fresh organic strawberries, pureed 6 cups almond milk 1/2 cup shredded unsweetened coconut 1/3 cup chia seeds 1/4 cup maple syrup 1 tsp vanilla extract In large mixing bowl mix all the ingredients. You may need a little bit more milk if you like. I like mine a bit more liquid like than pudding consistency so I add more. Place in the refrigerator overnight and eat the next morning.

10 Must Make Recipes Using Chia Seeds - we bet you didn't know how versatile chia seeds can be!

Crazy for Chia: 10 Must Make Recipes with Chia Seeds

10 Must Make Recipes Using Chia Seeds - we bet you didn't know how versatile chia seeds can be!

Quick, Easy, Cheap, and Healthy: Lunch Ideas For Work!

Quick, Easy, Cheap, and Healthy: Lunch Ideas For Work!

Convenient for grad school :) Lunch Ideas - wk of - Sandwich with lots of veggis to go along (variety is the spice of life!) Quick, Easy, Cheap, and Healthy: Lunch Ideas For Work!

Living in a suite this fall?  Check out this awesome guide to making healthy dinners for four - and spending only 40 dollars a week doing it!  A must-read if you plan on relying on dorm cooking for most meals.

Dinner- Recipes that are Easy, Healthy, Inexpensive, and Kid-friendly

Living in a suite this fall? Check out this awesome guide to making healthy dinners for four - and spending only 40 dollars a week doing it! A must-read if you plan on relying on dorm cooking for most meals.

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