my philosophy for running. Also add to this quote - if you run til you pass out it won't hurt at all, just find someplace soft to land before you do. Finally, if you run til you puke then that's even more calories you 'burned' in your workout!
This is true. You don't work out to have a good time. You work out to get your butt kicked and look/feel great.
Redefining the Impossible . If you guys are wondering why I'm pinning lots of Fitness stuff, well I am starting to workout more! I started out with two days a week and now I'm up to five days a week and I feel great Can't wait to see the results!