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You think my salads are boring, you're boring Fueling my body with good food makes me feel good in the inside and out. Sure, I indulge on some food that isn't as healthy, but that's in moderation So the next time you are in a hurry and putting fast food in your mouth, think about how you feel. Do you feel gross, bloated and unhappy? Cause that's what I always used to do until I learned that eating clean was what was best for me!! Treat your body right and eat good damn food!

from Atlas Cafe

Sticky Gingerbread Recipe (Just like McVities Ginger Cake!)

One of my favourite cakes ever is the simple ginger cake. Every week we used to always get one of the McVities Jamaica Ginger Cakes. I think it’s the moistness of the cake that really does it, and ...

from Beauty Bites

Healthy tomatoes, chickpea and spinach salad for healthy skin

Chickpea, tomatoes and spinach salad by Beauty Bites - very simple, rich in antioxidants and delicious salad recipe!


Moroccan-Spiced Chicken with Dates and Aubergines

A useful, no-hassle, chuck-everything-in-together dish, you don’t even need to brown the chicken (though make sure you sprinkle the skin with sea salt flakes, to help it crisp up).