Workout motivation

If you don't take care of your body, where are you going to live? Take care of your body, mind, soul.

..and with THAT, I must go do some gardening!!  ;)

I have learned to love it when I sweat because that means I am burning calories and getting out all of the bad toxins in my body! - Pins For Your Health

The hardest step is the one out the door.

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Abs are made in the kitchen not in the Gym

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

5 machines, 5 common mistakes. Fix them for maximum results.  #fitness #weightloss #health #diet #exercise #strength #lifting

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

ROBOLIKES

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Good things come to those who sweat.

9 Little Tricks That Make Working Out A Lot Easier

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

Yep! www.greenlivingladies.com

It's Not A Diet, It's Not A Phase, It's A Permanent Lifestyle Change. Organic health Link to lifestyle tips by a Registered Dietitian.

Motivation / Inspiration / Biggest Loser / #BiggestLoser

weight-loss-motivation-fitness-quotes-we-may-not-be-there-yet-but-were-closer-than-yesterday - weight-loss-motivation-fitness-quotes-we-may-not-be-there-yet-but-were-closer-than-yesterday.

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