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This is what I want to look like by SUMMER. Hopefully doing Paleo will help! #getinfected ☮

#fitspo muscular is sexy Finding workout routines that help you build your abdominal muscles can be quite a chore

from Etsy

TheMotivatedType on Etsy

Calfs over bench sit-ups ~ Re-Pinned by Crossed Irons Fitness

Fit and Shredded Vikings | the-training-room: bicepquadgirls: Candice...

from Lindsey Reviews

Strength Training For Weight Loss - 6 Best Moves

Bikini body inspiration. For the past 2 years I've gone through a pretty big body transformation. My new goal is to strengthen my arms, legs and mainly my core. I want to be able to go on a vacation this summer where I'm not afraid to wear a bikini 75% of the time or bare my midriff. I'm already on TIU nutrition plan. But I'm going to add more lifting to my routine. Goal- flat and defined stomach, firmer butt and muscular back and arms.