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Tomatoes were a great vegetable that the Native Americans ate all the time, but once they were brought to Europe, the Spanish thought that they were poisonous because of the color. So for many years they lost a crop and let it go to waste. But sooner or later, they eventually figure out that they were edible, and today they are used all over the world.

Tomatoes were a great vegetable that the Native Americans ate all the time, but once they were brought to Europe, the Spanish thought that they were poisonous because of the color. So for many years they lost a crop and let it go to waste. But sooner or later, they eventually figure out that they were edible, and today they are used all over the world.

Italian Tuna Spread - Delectable tuna fish sandwich to enjoy with close pals or family.

Italian Tuna Spread - Delectable tuna fish sandwich to enjoy with close pals or family.

Yam Mousse - Delicious Yam Mousse recipe made with fresh yams, cinnamon, rich butter and cream.

Yam Mousse - Delicious Yam Mousse recipe made with fresh yams, cinnamon, rich butter and cream.

Moong Soup with Paneer - Moong soup with paneer is a delicious combination of spices, moong dal and paneer.

Moong Soup with Paneer - Moong soup with paneer is a delicious combination of spices, moong dal and paneer.

Rice Packets In Banana Leaf - Cooked rice & whole moong mixed with pickle masala, wrapped in banana leaves & pan fried.

Rice Packets In Banana Leaf - Cooked rice & whole moong mixed with pickle masala, wrapped in banana leaves & pan fried.

Boston Iced Tea - Try this mouthwatering concoction which is sure to leave a delicious taste in your month.

Boston Iced Tea - Try this mouthwatering concoction which is sure to leave a delicious taste in your month.

Take Stock of Your Behaviors and Stay at a Healthy Weight, Naturally via @SparkPeople

Take Stock of Your Behaviors and Stay at a Healthy Weight, Naturally via @SparkPeople

How to Cook: Fresh Salsa  2 cups chopped tomatoes (or a combination of tomatoes and fresh peaches, nectarines, mangoes or grapes) 1/3 cup chopped yellow or white onion 2 tablespoons chopped cilantro 2 tablespoons lime juice 1 jalapeño or serrano peppers, stemmed, seeded and finely chopped 1/4 teaspoon fine sea salt

How to Cook: Fresh Salsa 2 cups chopped tomatoes (or a combination of tomatoes and fresh peaches, nectarines, mangoes or grapes) 1/3 cup chopped yellow or white onion 2 tablespoons chopped cilantro 2 tablespoons lime juice 1 jalapeño or serrano peppers, stemmed, seeded and finely chopped 1/4 teaspoon fine sea salt

Chocolate & Betroot Muffins (2)98458

Chocolate & Betroot Muffins (2)98458

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