Pinterest • The world’s catalogue of ideas

Explore Time, Advice and more!

La congelación permite conservar nuestros alimentos por largos periodos de tiempo y una manera excelente de no desperdiciar la comida.

<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>
from BuzzFeed

Take This 27-Day Summer Butt And Thighs Challenge

<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>

from Happily Unprocessed

Vegan Spinach, Mushroom & Caramelized Onion Quesadillas

Recipe for Vegan plant-based quesadillas with caramelized onions, mushrooms and spinach kept together with refried beans in a whole wheat tortilla !

Los cítricos, tus grandes aliados en la #cocina para alegrar tus platos

from It's Fitting

The BEST Holiday Sugar Cookies :: Seriously

Look no farther for the BEST sugar cookie and perfect cookie recipe this holiday season. A little shortbread, a WHOLE lot of flavor and perfect for making ahead. Decorate with a lot of icing and your favorite little helpers! Makes for GREAT holiday gifts as well.