Explore Healthy Heart, Health Fitness and more!

Explore related topics

So true!

Eat a variety of fruits and vegetables to protect your heart and in place of other items that could clog your arteries. "Eat the rainbow to reduce your risk of recurrent heart attacks!

Think about it.

What is the QUICKEST Fast Food? Try reaching for some fruit the next time you need some "Fast Food"! Not only is fruit ea.

Try Melaleuca!   Check out Melaleuca.com

"There are too many people counting calories and not enough people counting chemicals. The calorie count should not be what scares people.

Benefits of oil pulling. I have been using this old Ayurvedic practice for over a year now. I believe it is worth trying. See how you go for a week and if ok, continue.

The Benefits Of Oil Pulling

I had my first go at oil pulling this am! Didn't quite make it 20 minutes, but it was a start! Holistic Health – The Benefits Of Oil Pulling

best foods for stronger bones

CANCER DIETS - Liver Cleansing Foods for Strong Bones. Liver cleansing raw food anti cancer diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol I LIVER tips care food eating health

Best 100 foods for productivity: I will look at this when I need an energy/brain boost or better sleep!

*Top 100 foods to improve your productivity. Somehow I don't think pound cake helps with productivity, nor is "diet soda" a filling food.

8 Ways To Eat More Vegetables

Stock up!

Health Quote - If You Keep Good Food in Your Fridge, You Will Eat Good Food - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.

A low carb diet meal plan and menu for one week. Snacks, sample meals, recipes, shopping list, eating at restaurants, etc.

THE TRUTH ON HOW TO EAT TO LOSE WEIGHT. I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. This article is pretty long, so grab a cup of coffee (or tea).

Top Natural Painkillers

Food first! Incorporate these natural pain killers into your diet. Nutritional Healing also works with a natural NSAID reliever. Never take painkillers!