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A year from now!

A year from now you will wish you had started today - Karen Lamb Fitness and health motivation.

Motivation #Playlist

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

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3 months from now, you will thank yourself quotes motivational fitness exercise fitness quotes workout quotes exercise quotes keep going

Vegetarian-Fitspiration

Fitness workout exercise inspiration motivation quote: Fitness is like a marriage, you can't cheat & expect it to work

True  http://papasteves.com/

"your fitness is mental. your body won’t go, where you mind doesn’t push it"

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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https://www.facebook.com/photo.php?fbid=607050682661775=a.446870135346498.18281267.446865152013663=1 When is your Favourite time to do Cardio? The Morning, Afternoon, Or Evening?     I myself prefer mornings before eating but work swing shifts so it's all a matter of what work has me working that day

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Blog post at Femme Fitale Fit Club ® Blog :  We had a whirlwind month of August.  We posted activity for 4 different challenges, Femme Fitale Fit Club hosted its very first boot camp [..]

6 months from now, i could be at my goal weight. thats amazing. pounds lighter i could be. in 6 months. thats amazing.

Think.                                                                                                                                                                                 More

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

The Law Of Attraction

Stay x motivated

Lives change like the weather. I hope you remember today is never too late to be brand new. Click below to learn more about fitness healthy food weight loss and more! LEARN MORE>>>

karen o’neil

karen o’neil (The Jealous Curator)

Nothing says “Happy Monday morning” quite like a bunch of fresh ‘n juicy oranges! Painting by Woodstock, New York based artist/educator Karen O’Neil.

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