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17 Healthy Lunches That Aren't Salad (FitSugar)

Hummus and sprouts yummy veggie sandwich!

An Easy Vegan Sandwich That Seriously Satisfies ^

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Fresh Burrito Bowl

50 Awesome Pre- and Post-Workout Snacks | Greatist

50 Snacks to Eat Before or After Your Workout

No bread? Use apple slices to make this easy, healthy snack sandwich filled with nut butter and crunchy granola! Check out Dieting Digest.

Layer cheese, tomatoes, and fresh parsley on ciabatta bread and weigh the sandwich down with heavy cans to meld the flavors for at least an hour before seving. Drain some of the oil from a jar of sun-dried tomatoes and mix it with Dijon mustard to make a unique sandwich spread.

Pressed Mozzarella and Tomato Sandwich

Pressed Mozzarella and Tomato Sandwich - layer cheese, tomatoes and fresh parsley together for about an hour. Mix sun dried tomato juice and dijon mustard for the sauce.

15 Homemade Take-Away Sandwiches

Chicken Pesto Sandwich - Lightened up with Greek yogurt, this hearty sandwich is one of the quickest, most tastiest meals you'll ever have! (Diced chicken, cup Pesto and cup Greek Yogurt.

Collard Green Wraps Recipe

Raw Gorilla Wraps

Give your cold-cut sandwich routine a rest and opt for this creative lunch instead. These fresh, raw, and fast wraps feature a unique filling: ground walnuts,

Peanut Butter, Cinnamon, and Banana Grilled Sandwich

PB, Banana, Cinnamon & Honey Grilled Sandwich I just had a peanut butter banana sandwich.

Cranberry Walnut Chickpea Salad Sandwich

Chickpeas are just about the most versatile bean I’ve ever come across. They pair well with so many flavors making them the ultimate bean in my book. No wonder they are loved by so many! Read The Post

#Recipe: California BLT with Avocado and Basil Mayonnaise

California BLT with Avocado and Basil Mayonnaise

Recipe: California BLT with Avocado and Basil Mayonnaise Recipes From The Kitchn - Reminds me of my mom's favorite sandwich from Wood Ranch; A BLT.

Flat Belly Foods: 500-Calorie Dinners

Healthy Eating Planner: Easy 20-Minute Meals

Shrink your waist and lose inches all over with our Beach Body Boot Camp meal plan. Each of these healthy dinner recipes clocks in under 500 calories.

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Sweet Potato, Chickpea, and Quinoa Veggie Burger With Roasted Peppers

Sweet Potato, Chickpea, and Quinoa Veggie Burger

Spicy Quinoa Veggie Burger Recipe, made with sweet potatoes, chickpeas, and roasted peppers!


Veggie and Hummus Sandwich

  • 1/4 cup Alfalfa sprouts
  • 3 slices Avocado
  • 1/4 cup Carrots
  • 3 thin slices Cucumber
  • 2 thin slices Tomato
  • 2 tbsp Hummus
Bread & Baked Goods
  • 2 slices Sprouted whole-grain bread

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