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Lose Weight in 4 Weeks! One Month of 400-Calorie Lunches

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

Get Fit Lunches | POPSUGAR Fitness

Get Fit Lunches on

Think that quick and convenient food can't be healthy? This recipe from dietitian Julie Upton, MS, RD, of Appetite for Health proves that it is totally possible to put together a hearty and healthy meal in well under 10 minutes. Offering 22 grams of

Make multiple servings of the tuna mixture in this recipe and use in sandwiches, salads and even tossed with cooked whole grain pasta.

Make multiple servings of the tuna mixture in this recipe and use in sandwiches, salads and even tossed with cooked whole grain pasta.

We like veggie sandwich recipes that send juices running down to our elbows, which is why we insist on dressing the lettuce. If you want to use store-bought giardiniera, skip the first step.

California Veggie Sandwich

California veggie sandwich - Bon Appetit - We like sandwiches that send juices running down to our elbows, which is why we insist on dressing the lettuce. If you want to use store-bought giardiniera, skip the first step.

vegan: ultimate 4-layer sandwich...

Ultimate 4-Layer Vegan Sandwich

Ultimate 4 Layer Vegan Sandwich (with sun-dried tomato hemp basil pesto recipe!) [vegan, gluten-free w/ gf bread] Oh She Glows

Craving Fatty Coleslaw? Try This 313-Calorie Lunch Slaw Instead

Chicken Slaw Salad With Blue Cheese Yogurt Dressing

You're frying eggs all wrong. We cracked the code on the Perfect Fried Egg, and you wouldn't believe how simple it is.

** 7 Facts You Didn't Know About Eggs -- Should you add liquid to eggs before scrambling them? Do freshly laid eggs really have different properties than supermarket eggs? Everything you need to know about eggs, right here!

Low-Calorie, Big Portions: Red Pepper and Lentil Bake: High in vitamin A, vitamin C, and fiber, red bell peppers make a perfect accompaniment to protein-rich lentils in this low-calorie recipe.

Red Pepper and Lentil Bake

Low-Calorie, Big Portions: Red Pepper and Lentil Bake: High in vitamin A, vitamin C, and fiber, red bell peppers make a perfect accompaniment to protein-rich lentils in this low-calorie recipe.

This 4-Ingredient Avocado Chicken Salad Couldn't Be Easier  For the chicken salad:  1/4 avocado  2 tablespoons plain yogurt  1 teaspoon lemon juice 3/4 cup shredded chicken, precooked    For the sandwich:  1 whole wheat English muffin  Handful of lettuce

Avocado Chicken Salad

This Avocado Chicken Salad Couldn't Be Easier For the chicken salad: avocado 2 tablespoons plain yogurt 1 teaspoon lemon juice cup shredded chicken, precooked For the sandwich: 1 whole wheat English muffin Handful of lettuce

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