Oatmeal Smoothie: 1 cup ice, 1/2 cup frozen raspberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 tablespoon honey, 1 cup coconut water (or other liquid, such as juice).

Oatmeal Smoothies

Oatmeal Smoothie: 1 cup ice, 1/2 cup frozen raspberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 tablespoon honey, 1 cup coconut water (or other liquid, such as juice).

The FitFluential Guide to Juicing - PLUS - Video: How to Juice Vegetables

Video: How to Juice Vegetables

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Morning Detox tea recipes for healthy body and glowing skin

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Running away? I'll help you pack.: Detox Apple Cinnamon Water ... Pinned it, Tried it and LOVED it

Running away? I'll help you pack.: Detox Apple Cinnamon Water ... Pinned it, Tried it and LOVED it

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