This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy – Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positive neuropathways.
Who are you becoming? What are you doing everyday? How are you spending your time? You are your habits and your routines, here's how to change them. The key to success is creating good habits that make achieving your goals easy and automatic.