Explore Free Workout Videos, Home Workouts, and more!

fitness-blender-WholeLifestyleNutrition.com_-290x290

Top 5 FREE Healthy Living Programs To Get You Started in 2014

Fitness Blender ~ My Favorite FREE Workout Website! They have so many workouts that are amazing. Lots of variation so for most workouts all you need is a computer, space and LOTS of water!

Fitness Blender Kids Workout - 25 Minute Fun Workout for Kids at Home

I have done this one with my kids many times. Lots of fun, and an actual, "real" workout, unlike many "kid's workouts" we've done in the past. Fitness Blender Kids Workout - 25 Minute Fun Workout for Kids at Home, Fitness Blender

Just finished this 7 minute upper body workout video. No equipment needed. My triceps are ON FIRE!!!!

7 min Fast & Effective Bodyweight Upper Body Workout - Tone Upper Body at Home with Fitness Blender

This is another one of Fitness Blender’s signature 1000 Calorie Workouts that uses HIIT cardio, total body strength training, and core strength to give you EVERYTHING YOU NEED in one challenging workout. Do this intense workout 2-3 times a week maximum - make sure to follow it up with a one or two day rest break/light workout like stretching, yoga, Pilates, or very light cardio.

This is another one of Fitness Blender’s signature 1000 Calorie Workouts that uses HIIT cardio, total body strength training, and core strength to give you EVERYTHING YOU NEED in one challenging workout. Do this intense workout times a week maxim

3 Low Impact At-Home HIIT Workouts That Burn Fat Fast

3 Low Impact At-Home HIIT Workouts That Burn Fat Fast

9 min Low Impact HIIT Cardio Workout - The 4 Best Low Impact Cardio Exercises for Fat Loss and Toning - Fitness Blender

1/26/15 Brutal Butt and Thigh Workout - Lower Body Strength Training Sweatfest | Fitness Blender Completed first minute 11/26/15

Brutal Butt and Thigh Workout - Lower Body Strength Training Sweatfest Fitness Blender Completed first minute

Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat! - YouTube

5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs - Fitness Blender. Love this workout

I always use Fitness Blender, looking forward to chexking out new videos!! 8+YouTube+Fitness+Channels+All+Yours,+For+Free

8 YouTube Fitness Channels All Yours, For Free

Pinterest
Search