The worst food and drink for your teeth. Everyone knows that sugar is bad for your teeth, but acidic foods can cause just as many problems. Below is a list of common foods and drinks and how acidic (bad) or alkaline (good) they are.
Should You Go Vegetarian? The Benefits of a Plant-Based Diet for People with Diabetes ~ great article for anyone thinking on cutting back red meats- heart patients... very important- plant based diets.