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AGU - Gimnàstica - Gimnasia - Gymnastics

AGU - Gimnàstica - Gimnasia - Gymnastics

Eso será mío...

Funny pictures about It will be mine. Oh, and cool pics about It will be mine. Also, It will be mine.

Saturday's Motivational Meme for Monday Night's Team Gym 3/15/14

So true but so hard to get myself to go workout when I'm in a bad mood. even though I know it will make me feel better!

DIY Workout Shirt ~ no sew - all you need is an old shirt and a pair of scissors.

Do it yourself workout tank from an old t-shirt. Do it yourself workout tank from an old t-shirt. Do it yourself workout tank from an old t-shirt.

Go Hard or Go Home

"Unless you puke, faint, or die, KEEP GOING." Jillian Michaels I feel like she is going to come out from the dvd and kick my butt if I stop to workout lol

List of exercises & instructions for circuit training total body workout:  1 Minute Jog Or Walk On The Spot 30 Jumping Jacks 10 Push Ups 15 Crunches 10 Squats 5 Burpees 30 Jumping Jacks 1 Minute Wall Sit 10 Push Ups 15 Crunches 10 Squats 20 High Knees 15 Crunches  Rest betwee

Circuit Training Total Body Workout (Download PDF)

List of exercises & instructions for circuit training total body workout: 1 Minute Jog Or Walk On The Spot 30 Jumping Jacks 10 Push Ups 15 Crunches 10 Squats 5 Burpees 30 Jumping Jacks 1 Minute Wall Sit 10 Push Ups 15 Crunches 10 Squats 20 High Knees 15

Motivation to move!

100 Reasons You Should Work Out Today

100 Reasons You Should Work Out Today. Bc I always have 100 reasons why not to work out :)

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