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OKAY...if this doesn't make you look at your body differently, I don't know what will...Body scan of 250 lb woman and 120 lb woman. Notice the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. [Presumes 120lbs is proper weight for woman on right]

from Shape Magazine

Dramatic Before & After Photos!

Click the link for Shape Magazine's 43 most inspiring weight loss before & afters!! :)

Sore throat or strep? Mix a little Listerine with a little Peroxide and gargle several times daily until throat symptoms go away. It kills the bacteria. Try this remedy in place of a doc visit and/or anti-biotics. It really WORKS!!

Find workwear that doubles as workout wear with Betabrand's unique dress pant yoga pants. Perfect for performing the Lunchtime Lotus and the Power Pointer, these pants come in a variety of colors that combine a soft, stretchy performance knit with dress-pant stylings. Look professional and feel comfortable with 20% off your first pair at Betabrand today.