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Parkour Hardcore!!! Misrillet combines elements of Asian martial arts with the strength and agility of parkour https://www.facebook.com/pages/Rise-of-the-Battle-Bred/610508802300563

NEW! Flux Circus Camps for PD days and school holidays! A fun filled week for kids. Learn acrobatics, parkour, gymnastics, practice hand balancing and play with Capoeira movements for an entire week! This camp is open for kids from ages 5 to 7, 8 to 10 and 10+

Your life is a work of art. Paint it as you wish 🙏👊. #throwback to "Work of art", my first collaboration with @zenzel_photography. Shot in #Paris and on the #pyla dune. Full video on YouTube: Work of Art. #throwbacktuesday #tbt #acrobat #acrobatics #dancer #dance #capoeira #yoga #movement #expression #motivation #selfdevelopment #mindset #freerun #circus #dunedupyla

Handstand exercises can be necessary to prep you for reaching a full-out inversion on your hands. Here are some helpful steps which also provide strength!

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