Developed in France, Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. The art continues to grow because it is fun and also looks awesome.
How to Get Started in Parkour or Free Running. Parkour, or free running, is a movement style that turns real life into an obstacle course. Parkour artists train themselves to do crazy, sometimes death-defying stunts with freedom as the.
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the Art of Parkour [also known as Free Running is the art of running, bouncing, tumbling, leaping around pretty much every surface (horizontal or not) in your city]: here: bounding off building balconies!