Repost via Instagram: We have been enjoying this weekend to the fullest! Eating sensibly (other than last night lol!) and training with our friends here in St. Louis Fitness shouldn't feel like a chore or something you "have" to do. We do it because it's fun and feel good when we complete a challenge! Improving ourselves in any sense begins with a decision. Make the decision & commit. Results won't happen overnight but I can assure you if you follow through you WILL reach your goals…

Need some hardcore Inspiration? Check out my Top 95 hardcore training clips listed on my Youtube channel. https://www.youtube.com/user/HotBodybuildingDVDs

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