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Brushing your teeth only takes a couple minutes, and so does increasing your happiness. Here’s a super easy way to train yourself to look on the bright side.

Tip: Think of three new things you’re happy or grateful about while you brush your teeth later tonight. Be sure to brush for a full two minutes—enough time to clean your teeth thoroughly and boost your levels of optimism!

Interesting: An Australian study discovered a strong link between the health of your teeth & the health of your love life. http://www.abc.net.au/news/2016-11-18/why-being-in-love-is-good-for-your-teeth/8036858

Why being in love is good for your teeth

Six Scientific Ways to Be Happier

Six Scientific Ways to Be Happier

Six Unconventional, Scientific Ways to Be Happier: Throw Your Negative Thoughts Into the Trash (Literally)/ Use Your Imagination/ Stop Buying Possessions, Start Buying Experiences/ Give/ Train Your Brain Like a Monk/ Focus/

9 Phrases Smart People Refuse To Use In Conversation

9 phrases smart people refuse to use in conversation

The Happiness Project, Smart People, Bill Gates, Evernote, Your Mouth, Mouths, Hilarious, Bill O'brien, Photos Of

Alarming: “Early Childhood Caries (ECC), which used to be known as baby bottle decay, is sending one in 100 children younger than five to hospital for day surgery, the report co-authored by Jennifer Zwicker, Carolyn Dudley and Herb Emery at the U of C School of Public Policy.” http://www.cbc.ca/news/canada/calgary/ecc-tooth-decay-babies-children-dental-oral-hygiene-study-1.3527509

Tooth decay disease leading cause for day surgery among children, report finds

Alarming: “Early Childhood Caries (ECC), which used to be known as baby bottle decay, is sending one in 100 children younger than five to hospital for day surgery, the report co-authored by Jennifer Zwicker, Carolyn Dudley and Herb Emery at the U of C School of Public Policy.” http://www.cbc.ca/news/canada/calgary/ecc-tooth-decay-babies-children-dental-oral-hygiene-study-1.3527509

*m. Why Gratitude Makes You a Happier Person

Why Gratitude Makes You a Happier Person

7 Easy Ways to Beat Interview Nerves

Interview nerves are a common problem and can often seriously hurt your job search. Here are 7 easy ways to beat the nerves and ace the interview.

Win the Web With These 5 Apps & Extensions – Code & Quill

5 Apps & Extensions You Can Start Using in 5 Minutes to Make the Internet a Lot Easier

Win the Web With These 5 Apps & Extensions – Code & Quill

Start Your Weekend Off Right! An Easy 3-Minute Meditation

Start Your Weekend Off Right! An Easy 3-Minute Meditation

Train Your Brain to be Happy: 6 Surprising Health Benefits of Meditation - NDTV Food

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