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TQI Meatless Dinner: chickpea patty, corn on the cob, greens, green beans with mushrooms, roasted cauliflower, asparagus.

TQI Meatless Dinner: chickpea patty, corn on the cob, greens, green beans with mushrooms, roasted cauliflower, asparagus.

Lemon Herb Quinoa Salad with Toasted Hazelnuts - fresh, light and packed full of flavor | simplyquinoa.com

Lemon Herbed Quinoa with Toasted Hazelnuts

My newest FAVORITE snack >> Zucchini Roll Ups with quinoa, hummus and fresh veggies | gluten-free + vegan | recipe on simplyquinoa.com

Quinoa + Hummus Zucchini Roll Ups

Cabbage, Apple, and Kale Salad with Cranberries and Pistachios is a healthy holiday salad that's still festive and colorful. And this is delicious too!  [found on KalynsKitchen.com]

Cabbage, Apple, and Kale Salad with Cranberries and Pistachios (VIDEO)

Cabbage, Apple, and Kale Salad with Cranberries and Pistachios holiday salad. Could do cherries

Get the recipe ♥ Chicken Zoodle Soup @recipes_to_go

20 Best Chicken Soups Ever

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with zucchini noodles instead! So comforting and healthy - you can't beat that! Omit black pepper for strict AIP.

TQI Small Lunch/Big Snack: roasted vegetable sweet potato squash soup, seed crackers & hummus, celery sticks

TQI Small Lunch/Big Snack: roasted vegetable sweet potato squash soup, seed crackers & hummus, celery sticks

Healthy and hearty Southwestern kale power salad recipe - cookieandkate.com

Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce

TQI Dinner: Chicken Brunswick (recipe modified for TQI rules), steamed broccoli, sauteed baby bok choy, and farinata (fermented chickpea flatbread)

TQI Dinner: Chicken Brunswick (recipe modified for TQI rules), steamed broccoli, sauteed baby bok choy, and farinata (fermented chickpea flatbread)

This is one of the best ways to eat kale. ‘Massaging’ and marinating it in lemon juice, extra-virgin olive oil and a pinch of salt helps soften it, making it much more edible when it’s raw – it ends up … Continued

Kale, Tomato, Pomegranate Salad - this is one of the most delicious ways to eat kale. Marinating it helps soften it, making it much more edible when raw.

TQI Dinner: seared scallops, broccoli, pickleback slaw, and sauteed kale/broccoli/Brussels sprouts mix

TQI Dinner: seared scallops, broccoli, pickleback slaw, and sauteed kale/broccoli/Brussels sprouts mix

SUPER GREEN QUINOA BOWLS -- with kale, brussels sprouts, broccoli and a vegan avocado-hemp pesto

Super Green Quinoa Bowls with Hemp Seed Pesto

super green quinoa power bowl with kale, brussel sprouts, broccoli, and a vegan avocado hemp pesto

Anti Inflammatory Buddha Bowl, whole food nutrition at it's best!

Anti Diet - Anti Inflammatory Buddha Bowl, whole food nutrition at its best! The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

The Abascal Way The TQI Diet Plan

The Abascal Way The TQI Diet Plan

Build yourself a colourful, nourishing bowl of crunchy slaw. The delicious lemon-herb vinaigrette will transform a handful of humble vegetables into a satisfying and nutritious dish! Vegan & Gluten Free.

Rainbow Slaw

Build yourself a colourful, nourishing bowl of crunchy slaw. The delicious lemon-herb vinaigrette will transform a handful of humble vegetables into a satisfying and nutritious dish! Vegan and Gluten Free.

Highly encourage anyone to check out this book and see if the TQI Abascal Way will work for you!

Highly encourage anyone to check out this book and see if the TQI Abascal Way will work for you!

Slow Quinoa Chicken and Kale Soup - this is so healthy and so delicious!

Slow Cooker Quinoa Chicken and Kale Soup - (Lisa) LOVE LOVE LOVEEEE This recipe! I will never eat chicken noodle soup again. Don't forget the Parmesan cheese. It adds a salty creamy taste to the soup which is AMAZING!

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