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Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com

from Anxiety Cure

Climbing Out of Depression: The First Steps

Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.

from Healdove

Anxiety Disorder Natural Treatments.

A sad reality. But, this also means that if I learn to love myself, like I have been trying in my effort to better myself, one else has the ability to hurt me.