Exercise has been proven to help fight depression, which would be something good for Kari to do. Taking her dog for a walk or throwing the ball with her dog and getting outside to get exercise would be something Kari could do to help increase her moods.
The Warrior Diet is one of those diets that not only makes sense to me, but comes along with some pretty sound advice. I’m not even completely sure you’d refer to it as a #diet per se – More of a complete eating, fitness, and lifestyle plan. #weightloss #intermittentfasting
Home Remedies for Stretch Marks -- I say this with respect to all the ladies out there. No amount of creams and oils will get rid of your stretch marks. Let's get real and stop living in fantasyland and shame. You are beautiful, stretch marks and all!