The conversation around sleep is changing. Whether by choice or due to a sleep disorder, a lack of sleep can and will have devastating consequences. Your health, safety, performance and quality of life severely decline as sleep is sacrificed. Fortunately, good sleep habits can be learned and the effects of sleep disorders can be minimized. SleepPrime looks at this in more detail in the following infographic.
Home remedies for common ailments 1 - Oatmeal for acne 2 - Garlic for earache 3 - Salt & Pepper for toothache 4 - Coconut oil for dandruff 5 - Salt water for sore throat 6 - Apple cider vinegar for indigestion 7 - Olive oil for constipation 8 - Thyme for coughs 9 - Spiced tea for common cold 10 - Lavender for headaches
Spine Surgery - Herniated Discs with Anterior Cervical Spinal Fusion Procedure. The following images are shown in this series of medical illustrations: 1. pre-operative sagittal cut-away through the spine revealing disc herniations at C4-5 and C5-6, 2. Right arm pain and radiculopathy, 3. Surgical incision into the neck, 4. Two level disc removal, 5. two level Preparation of the fusion sites, and 6. Placement of bone graft and fixation plate and screws fusing C4-C6.