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Running in the First Trimester: Gratitude & Playing the Edge, from the blog Inhale, Exhale, Run, by yoga instructor, runner, coach and mom Brynn Cunningham.

A Brief History Of Yoga

Yoga, Meditation, Mind & Spirit RePinned By: Live Wild Be Free Cruelty Free Lifestyle & Beauty Blog.

Inhale Love Exhale Gratitude Burnout Tank Top By Funny Threadz

Now take a deep breath in – and breathe in gratitude; exhale constriction, Breathe in power; exhale fear, Breathe in where you are in this moment; exhale where you were, Breathe in love; exhale loneliness, Breathe in stillness; breathe out conditioning, Breathe in silence; exhale chatter, Breathe in certainty; breathe out doubt, Breathe in comfort; breathe out pain, Breathe in abundance; exhale poverty consciousness Breathe in abundance; and release constriction,